Table of Contents
Introductions . . . page 1
Chapter One: The Female Rejuvenation Exercise . . . page 6
Chapter Two: More About Hormones . . . page 19
Chapter Three: The Cancer Connection . . . page 57
Conclusion: About Our Needs . . . page 76
Addendum . . . page 87
Appendix . . . page 89
Chapter One: The Female Rejuvenation Exercise
How to do the Female Rejuvenation Exercise . . . page 7
The Signs of Ovulation . . . page 9
Controlling Emotion . . . page 12
Foods that Strengthen . . . page 12
How Birth Control Pills Work . . . page 13
Female Hormones Interact . . . page 14
Why the Female Rejuvenation Exercise Works . . . page 14
Missing the Pill or Rejuvenation Exercise . . . page 15
Side-Effects from Synthetic Hormones . . . page 16
Reporting Your Success . . . page 17
Chapter Two: More About Hormones
Introduction . . . page 20
What a Difference Estrogen Makes . . . page 21
Alzheimer's Patients Improve with Estrogen . . . page 22
The Different Estrogens . . . page 22
Phytoestrogens: Estrogen in Food . . . page 23
Long-Term Consequences of a Hysterectomy . . . page 23
A Woman takes Steroids and Lifts Weights . . . page 26
Women Suffer More Adverse Effects
from Anabolic Steroids than Men . . . page 27
The Story of Anabolic Steroids . . . page 29
The Anti-Aging Movement Begins . . . page 33
Hormones--A Fountain of Youth . . . page 39
Using Reflexology to Stimulate Hormone Production . . . page 52
Chapter Three: The Cancer Connection
Introduction . . . page 58
The Panic Begins . . . page 59
Lifestyle is More Important than Genetics . . . page 60
Breast Cancer Comes with Industrialization . . . page 61
Most Breast Tumors are Not Malignant . . . page 62
The Importance of a Full-Term First Pregnancy
in Breast Cancer Prevention . . . page 63
Introducing the "Relatively Unspecialized" Stem Cell . . . page 64
The Real, Legal Reason for Product Warnings . . . page 65
Doctors, Patients not Allowed to make Medical Decisions . . . page 67
Widespread Plagues from Synthetic Estrogens . . . page 67
Another Morning-After Pill . . . page 68
Cancer Cells and Pregnancy . . . page 70
Chapter Four:
Conclusion - About Our Needs
Back to Basics . . . page 77
Appetite or Hunger? . . . page 78
Sexual Incompatibility? . . . page 79
Folklore . . . page 79
Friends First . . . page 80
Substitutes . . . page 81
Where Does Your Dollar Vote Go? . . . page 84
Addendum . . . page 87
Appendix
Postpartum or Lactation Amenorrhea . . . page 91
More About Mucus . . . page 92
Irregular Mucus Changes . . . page 94
Other Mucus Irregularities . . . page 95
DES Trouble . . . page 96
The Complete Orgasm . . . page 99
Physical Awareness and Relaxation . . . page 101
Gender Selection Details . . . page 103
Gender Identity Disorders . . . page 106
Ubiquitous Estrogen . . . page 124
HCG . . . page 127
HGH . . . page 142
Saliva Fertility Testers . . . page 145
Recommended
Reading . . . page 147
Survey . . . page 152
Reflexology Charts . . . page 154
The Female Rejuvenation Exercise has 155 pages.
